James Dill, MD
"Your Mind At Its Best"
Revell, 2011, 978-0-8007-3292-9, $13.99
You want a healthy brain, one that continues to function at high levels throughout your life. But did you know you can help make that goal a reality? James distills the most current research on gaining and maintaining optimal brain health. You'll discover a wide variety of tips and tricks to keep your mind sharp, including how your brain is affected by a variety of practices.
Interview length: 28 min. Click on the book title to listen.
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